"Where strength meets empowerment.

Our gym is more than just a place to work out;

it's a space where women become their strongest selves."

*Your first session is free. Use the coupon code: FREE

Who we are

Founded by XO Erica, SHE IS FIERCE is more than just a gym; it's a movement.

We believe in empowering women through strength training, conditioning, and a supportive community ​that lifts each other up.


We not only focus on physical strength, but also on mental resilience and emotional well-being.


We’re on a mission to empower every woman who walks through our doors to reach her full potential, both ​physically and mentally, in a supportive and inclusive environment.

Discover Your Fierce

Nutrition guidance:

  • Our approach goes beyond diets and trends. We’ll focus on foods tha​t energize, fuel, and revitalize you from the inside out. We understand that as​ a mom, your time is precious, which is why our strategies are designed to ​fit into your busy life, not complicate ​i​t.


  • With one-on-one coaching, personalized meal plans, and unwaver​ing support, we’re here to guide you through every step of your jour​ney towards a healthier, happier you. Whether your goal is to lose weight, g​ain energy, or simply invest in your long-term wellbeing, our program​ is designed to meet you where you are and get you to where want to ​b​e.


  • When you eat well, you live well—and you deserve nothing les​s.

Small Group Training:

  • Drop-in: $25 each

(does not include shake or tea but can be purchased afterward)

  • 8 sessions per month for $225

(includes 6 shakes or teas afterward)

  • Unlimited sessions + Unlimited Open Gym per month for $275

(includes 10 shakes or teas afterward)

Open Gym (2 options):

  • 5-Pack Results Membership per month $65

Includes Unlimited Workouts, 5 Fit Checks with me, 5 shakes or teas per month, & ​personalized workout for your goals. Snacks can be purchased at snack bar.

  • Open Gym per month $45

Includes Unlimited Workouts + a workout to do on the board. Does not include ​shake or tea but can be purchased afterward if my availability allows. Snacks can ​be purchased at snack bar.

  • Open Gym Student (18-22) per month $35

(does not include shake or tea but can be purchased afterward if my availability ​allows. Snacks can be purchased at snack bar)

Ready to unleash your inner fierce?

Book a 1-week gym pass Below:

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  1. Head to: https://app.classfit.com/Studio/SHEISFIERCE/
  2. Make an account
  3. Go to packages (3 lines on right-hand side)
  4. Click on the package R2T: 1-Week Gym Pass (includes ​clas​s & open gym)

You can try out small group sessions and open gym all week

Remember to bring water & a clean pair of shoes

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The best way to love yourself is to give your body the care it needs.

A healthy diet, adequate rest, and exercise is the formula for happiness.

Fitness...

• Allows you to keep pushing through a challenge, even though it is hard.

• Allows you to stand up for what you believe in.

• Allows you to fight back and use your voice.

• Gives you inner confidence, making you feel powerful in the gym and life.


Fitness and nutrition are the gateway to your mind, making you stronger, braver, and ​FIERCE.


It just might be the missing piece in your fitness journey.

• We'll motivate you when you're down

• Offer you guidance when you feel lost

• Encourage you to reach your goals

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your first session is free

Use the coupon code: FREE

or text RESULTS to 612-294-3438

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